Simply Be Workshop (Jul 2022)

Balance simply be mindfulness workshop Birmingham

You are invited to a study morning workshop entitled:

‘Simply Be’ Workshop July 2022

at Quaker Meeting House, St James Rd, Birmingham B15 1JP

On Saturday 9th July 2022, 10am to 12:45pm

Cost £10 including light refreshments

Everyone is invited, including family and friends.

Change is a natural aspect of worldly life, and things are certainly changing fast at this present time. This can make us feel confused, unsure, tense, and agitated.
However, all the great wise people in human history tell us there is an unchanging ‘spiritual’ aspect to life, and it is this spiritual aspect of our nature that Practical Philosophy seeks to discover, or to put it another way to ‘Simply Be’.
This will be the subject matter for the morning, to help us understand what it means to ‘Simply Be’ – to be the centre of the turning world, to help bring balance, stillness, and understanding to our lives.

Throughout the morning we will explore:

  1. Practice an extended version of the mindful awareness exercise.
  2. Look at awareness and attention.
  3. Study a universal holistic model of man.
  4. Discuss what takes us out of balance and how it may be regained.
Balance simply be mindfulness workshop Birmingham

The aim of these workshops is to provide a useful opportunity for students, friends and family to meet together and practice with a little more focus in a conducive, friendly environment, what has been discussed to enable us to discover more fully from a practical point of view what is presented at the evening philosophy meetings. A very useful and enjoyable day for self-discovery.

The morning will be conducted in the school’s usual open and relaxed manner, beginning at 10am and finishing at 12:45pm. The cost for the workshop is £10 which includes a light refreshments.


Places limited to 30 people. The tutor will be David Nock. Doors will open at 9:45am for registration, coffee and biscuits. You can reserve your place by enrolling below.

Look forward to seeing you



To reserve your place on this workshop enrol below:

How our introductory courses work

A tutor presents philosophical ideas, and leads a discussion based on what arises in the group. Being practical rather than academic, the emphasis is on personal knowledge and experience. Students are encouraged neither to accept nor reject the ideas put forward, but to test them in practice for themselves, in the light of their own experience.

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“Absolutely loving the course!! …Really changing how I think about things and life in general.”

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“...I am benefiting greatly from the content and the practical nature of it. Thank you, it is enriching my life.”

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